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Services

Individual & Group Psychotherapy

Individual and group psychotherapy sessions are available to help you take control and improve your mental wellness.  Both individuals and group psychotherapy help you improve negative thinking patterns, communication and develop healthy coping skills. 

 

Group psychotherapy is a powerful way to heal and develop healthy connections. You can participate in group therapy exclusively, or in addition to psychotherapy.  During group therapy you connect with and learn from people you can relate to. 

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